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Wall Ball, Catching, and Throwing Drills

The easiest thing to practice--that won't ever get boring--is to practice throwing and catching. All you need is an outside wall. If you're working indoors, make sure you're using a pinkie (or spongy ball).

Wall Ball Drills (2)

Wall Ball (w/Paul Rabil--skip to 1:25)
Girls' Catch & Throw for Beginners
Rebounder Wall Ball Drills

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